Awareness

The Arc of Awareness teaches you to hear your inner voice. It invites you to observe what is and what may be, by exploring where you have been, where you are now, and where you are going.

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Awareness is mindfulness. It is the root of wholeness, and the catalyst for helping you become who you are meant to be. It doesn’t judge or criticize; or label or categorize.

The shadow, or dark side, of awareness is ignorance. It dulls your ability to make meaning. It tunes you into your “inner critic”, resulting in a loss of peace.

When your levels of awareness are low, your energy levels are low. This makes it easier for you to misinterpret the joyful and painful experiences of life.

We develop greater levels of awareness by mindful practices such as journaling, pondering and meditation.

Heart

Reflections and Practice:

  • Spend time thinking about where you have been, where you are now, and where you are going.
  • Identify three defining moments from your life. Allow yourself to see them in the most positive light.
  • What lessons did you learn from these experiences? Capture your learnings in your journal.

Resources

Physical, Mental and Emotional Well-Being Spiritual Intelligence
Monumental Peace

The journey to peace through awareness is not about reaching some perfect state. It's about meeting each moment with open attention, recognizing that peace is always available when we remember to pause, breathe, and witness our experience with compassion.

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Explore Your Deepest Yearnings!

It is important to remember that the Legacy Arcs are connected to each other. Together, they help you explore the yearnings you feel to cultivate your own legacy of wholeness.

Heart
Awareness

Observing what is and what may be. Listen to your Inner Voice.

Strength
Resilience

Surviving and thriving amongst everyday stresses of the world. Develop greater levels of health and well-being.

Mind
Influence

Encouraging and inspiring others to grow. Increase your capacity to follow, lead, and serve.

Heart
Intimacy

Building relationships of confidence and trust. Strengthen your most important relationships.

Might
Enlightenment

Connecting to something that is bigger than you and the physical world around you. Live a spiritually intelligent life.

Might
Abundance

Embracing the purpose and meaning of your wealth and well-being. Experience more peace and joy.